Calorie Goal 1,830 cal. Salmon Nigiri Sushi . Calorie Goal 1,700 cal. The ultimate secret to saving calories is to order a Naruto Roll which is fish and veggies rolled in thinly sliced cucumber with no rice. Top 200 items returned. 1.0 grams fiber. 300 Cal. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Roll. Log Food. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Amount of fat in Rainbow Roll: How much saturated fat is in Rainbow Roll? Fitness Goals : Heart Healthy . 24.0 grams carbs. You'd need to walk 100 minutes to burn 360 calories. Amount of net carbs in Rainbow Roll: How much sugar is in Rainbow Roll? Galaxie Sushi - Rainbow roll. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. Fat 50g. a member? sushic rainbow-roll nutrition facts and nutritional information. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. It may be high in calories, but it’s also really high in protein because of all the raw fish. Amount of cholesterol in Rainbow Roll: How much sodium is in Rainbow Roll? 300 / 2,000 cal left. 51 % 42g Carbs. 72 % 30g Carbs. 5 pieces. Sodium 2,165g. 12 % 5g Protein. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Fat 56g. Fat 61g. Serving Size : 4 pc. Serving Size : 12 oz. 60 % 43g Carbs. 6 / 67g left. 40 / 300g left. Calorie breakdown: 16% fat, 61% carbs, 23% protein. 1,250 / 2,300g left. Depending on the restaurant, the ingredients might vary, so this is just a general calorie value. 476 / 2,000 cal left. * Percent Daily Values are based on a 2,000 calorie diet. sushic - rainbow roll. Amount of protein in Rainbow Roll: How much Vitamin A is in Rainbow Roll? Calories In sushi, rainbow roll (8 pcs) Calories: 627, Fat: 25g, Carbs: 58g, Protein: 36g, Fiber: 1g. Amount of carbs in Rainbow Roll: How many net carbs are in Rainbow Roll? Nutritional Info. 8 pieces = 213g. 13.0 grams protein. 55.0 mg cholesterol. Kostenlos und einfach. Track calories, carbs, fat, and 16 other key nutrients. *Percent Daily Values are based on a 2,000 calorie diet. 97 / 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. 45 / 300g left. 490 Cal. Calories In sushi, rainbow roll (8 pcs) Calories: 627, … Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein. Log food: Bento Nouveau California Roll. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. 3 / 67g left. 490 / 2,000 cal left. Sodium 1,460g. Nutritional Info. What These are “traditional” vs “special” rolls. Access hundreds of thousands of recipes that are healthy and easy to make. Fitness Goals : Heart Healthy. Amount of fiber in Rainbow Roll: How much protein is in Rainbow Roll? 840 / 2,300g left. depending on Amount Per Serving. 18 % 9g Fat. Sure, this roll is higher in calories than most, but it's loaded with substantial portions of raw fish, so most of those calories are the good kind. weitere Nahrungsmittel auf MyFitnessPal.com. How does this food fit into your daily goals? Sodium 1,050g. Get full nutrition info for every recipe and track with one click! Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 … 687 / 2,300 g left. 1 piece. rainbow roll nutrition facts and nutritional information. How does this food fit into your daily goals? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sushi Rainbow Roll, Calories, Fat, Protein, Fiber, & Carbs In Southern Tsunami Sushi Rainbow Roll (brown Rice), Calories, Fat, Protein, Fiber, & Carbs In Wendys Large Chili, Calories, Fat, Protein, Fiber, & Carbs In Flaxplus Granola, Calories, Fat, Protein, Fiber, & Carbs In Tea With Honey, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). 59 % 67g Carbs. Ingredients: Nori, rice, avocado, surimi, plus a variety of raw fish arranged on top. Comprehensive nutrition resource for Sushic Rainbow Roll. pieces. clicking our Amazon buttons will give us a little referral bonus. thank you! Cholesterol 285g. Serving Size : 1 roll. 333 Cal. Rainbow Roll, one 6-8 piece roll. Mehr Infos. Toggle navigation. 30%. Total Fat 7g. Home; Blog; Help; Sign In; Join; Search foods. Log Food. So, How many calories are in Western Sushi Rolls? 100 g (100 g) Brennwert: 779 kJ. Search for More Foods. Ace Sushi - Rainbow Roll. Cholesterol 35mg. Calorie Goal 1,524 cal. Note: Any items purchased after Fat 58g. Amount of saturated fat in Rainbow Roll: How much cholesterol is in Rainbow Roll? Your daily values may be higher or lower depending on your calorie needs. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Amount of Vitamin A in Rainbow Roll: How much Vitamin C is in Rainbow Roll? Nutritional Info. Track the calories you eat for free! Nutrition Facts. The Rainbow Roll is for those who want a little bit of everything. 15 / 300g left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 53 % 71g Carbs. 19 % 6g Fat. Cholesterol 300g. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China … Nutritional Info. Sodium 2,070g. Protein 12g. 18%. Nutritional Info. 21 % 15g Protein. Learn about the number of calories and nutritional and diet information for Benihana Rainbow Roll. 190.0 calories. Sodium 1,613g. Serving Size. are saying - Curated tweets by EatThisMuch. Log Food. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for rainbow roll and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Fitness Goals : Heart Healthy. Abnehmen mit Ernährungstagebuch. There are 280 calories in 1 roll (6 oz) of RA Sushi Rainbow Roll. 9 / 67g left. Learn More About Calories. 11 / 67g left. Fat 61g. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für rainbow roll und mehr als 2 Mio. your calorie needs. 230 / 2,300g left. Dietary Fiber 5g Sugars 6g. Calories: 361, Fat: 9g, Carbs: 13g, Protein: 52g, Fiber: 2g. Cholesterol 265g. Amount of Calcium in Rainbow Roll: How much Iron is in Rainbow Roll? (83 g) 170 Cal. Calories In Haru Rainbow Roll. Calorie Goal 1,700 cal. 60 % 43g Carbs. Calories In Rainbow Roll (sushi) 480 Calories in 12 serving . Very … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 460 / 2,000 cal left. NY and PA Stores - Wegmans. Calorie Goal 1,540 cal. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372 a meal plan in 2 clicks for free! people 4 pc. 300 Cal. Protein: 7 g. Kohlenhydrate: 30 g. Fett: 4 g. ca. Fitness Goals : Heart Healthy . Ingredients. 270. Bewertungen für Rainbow Roll (Sushi) Dieses Produkt wurde noch nicht bewertet. Start your food diary today! 21 % 15g Protein. Find calories, carbs, and nutritional contents for sushic rainbow-roll and over 2,000,000 other foods at MyFitnessPal.com. 135 / 2,300g left. 45 / 300g left. Amount of calories in Rainbow Roll: How much fat is in Rainbow Roll? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 170 / 2,000 cal left. How many calories are in Rainbow Roll? Popular Restaurants. How does this food fit into your daily goals? Akai sushi - Rainbow roll. 280 calories. 5.0 grams fat. 16 % 3g Fat. Cholesterol 300g--/ 300g left. 30 % 11g Fat. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 6 / 67g left. Daily Goals. 5% Saturated Fat 1g Trans Fat 0g. How does this food fit into your daily goals? 100g of rainbow roll sushi has about 146 calories (kcal). If you do click them, Kalorien: 186 kcal. Nutritional Info. Log Food. Amount of Iron in Rainbow Roll: Already Comprehensive nutrition resource for Benihana Rainbow Roll. 460 Cal. Fat 64g. The total fat content of 258g Rainbow Roll is 8 g. There are 360 calories in 1 order of Sarku Japan Rainbow Roll. Sodium 2,203g. Note: This is a user-entered food item and may not be accurate. Rainbow Roll SWS 5 pieces 220 calories 26 grams carbs 9 grams fat 11 grams protein 2 grams fiber 15 mg cholesterol 1.5 grams saturated fat 370 mg sodium … Nutrition Facts. Rainbow Roll. Calories In sushi, rainbow roll (8 pcs) Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Schreibe eine Bewertung: Rainbow Roll (Sushi) bewerten. Cholesterol 255g. Total Carbohydrate 40g. 840 / 2,300g left. 16 / 67 g left. Serving Size : 259 Grams 1 roll. 19 % 16g Protein. There are 150 calories in 1 serving (5 ml) of HEB Rainbow Roll. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. Sodium 1,460g. Calories % Daily Value* 11%. Log Food. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 13%. Rainbow Roll Sushi. Some of these fancy and delicious rolls can contain up to 500+ calories per roll. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Cholesterol 255g. 333 / 2,000 cal left. Log food: Vegetable Sushi Roll. 300 / 2,000 cal left. ALL Menu . Daily Goals. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. It is about 6% of daily calories intake for adult person with medium weight and medium … 28 % 17g Fat. 24 % 27g Protein. rainbow roll Nährwertangaben und Nährwertinformationen. Daily Goals. Calorie Goal 1,667 cal. Sushic Rainbow Roll - Rainbow Roll. Amount of Vitamin C in Rainbow Roll: How much Calcium is in Rainbow Roll? How does this food fit into your daily goals? 19 % 25g Protein. 64 calories. Create Sodium 680mg. Cholesterol 260g. Amount of sugar in Rainbow Roll: How much fiber is in Rainbow Roll? Calorie count for Rainbow Roll %28sushi%29 and more foods. Daily Goals. 12%. Sign 8 pieces (210g) Nutrition Facts. Calorie Goal 1,510 cal. Serving Size : 279 gram. Afc - Rainbow Roll. Amount of sodium in Rainbow Roll: How many carbs are in Rainbow Roll? Sugar, Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Manioc Starch, Natural And Artificial Flavors, Gum Arabic, Carnauba Wax, Sucrose Esters Of Fatty Acids, Gellan Gum, Colors (Carmine, Turmeric Oleoresin, Beta-Carotene, Vegetable Juice, Annatto Extract, Beetroot Red). Serving Size : 1 roll. Calories in Sushi - Rainbow Roll - 12 Piece, Calories in Sushi, Rainbow Roll (12 Pieces), Calories in Sushi Rainbow Roll (about 12 Pieces), Calories in Sushi: Specialty, Rainbow Roll. 17 / 67g left. Calorie breakdown: 35% fat, 51% carbs, 14% protein. in. Fat 51g. 35 / 300g left. Fitness Goals : Heart Healthy. How many calories in Benihana Rainbow Roll? 19 % 6g Fat. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you … Calories to Lose weight ; 28 Day calorie Counting Boot Camp ; nutrition Calculators sushi Roll made with crab,! Surimi, plus rainbow roll calories variety of raw fish calorie needs Lose weight ; 28 Day calorie Counting Camp... 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